As OLAY advertisements have drilled into us all, we must love the skin we have and with that love comes a real sense of respect and desire to protect it from exposure and damage. This is an issue, however, that a lot of people grapple with, who don’t embrace their natural skin colour and go to great lengths to modify it in reflection of certain trends often (as we’ve heard a million times) fuelled by the media and its representation of ‘beautiful people.’ And I’m not just talking about the Western perception of tanned being more beautiful because the opposite exists in many Asian cultures where young girls in particular take drastic measures to bleach their skin paler (as this is considered a sign of wealth there).

I want to look at one of the government’s more recent skin protection campaigns ‘The Dark Side of Tanning.’ Rather than just spruiking the importance of sun protection, for first time the issue of tanning as a culturally accepted and almost glorified act of beauty therapy is acknowledged in the various advertisements put out to the Australian public; including:

But, at the end of the day, this was still is a scare campaign and admittedly, it hasn’t drilled into me its message as much as OLAY’s ‘Love the skin you’re in’ ad did, which actively promoted a more positive outlook on the benefits of natural, healthy looking skin. Despite addressing an undoubtedly serious issue regarding our health that can realistically lead to death,  just recognising this acceptance of tanning habits in our culture isn’t enough. We need to change how people view tanning not just for health benefits but for beauty reasons – because that’s what a lot of people sadly care about more. But it IS beautiful to be pale or freckly or latino or dark skinned, whatever you are born with is likely to suit you best. And this is why I love Olay’s message, even if they are really just trying to sell me their face creams.




With lots going on in the sporting world and on Sydney’s social scene, I’m wondering, has anyone woken up on this lovely Monday looking like this as the result of a botch spray tan job from the weekend past?? I’m feeling healthy, fresh, and ready to take on the week after making sure I lathered up on the suncream while enjoying the warm weather out on the beach these last few days 🙂

Some fun tips to enjoy Sydney’s sunny spring!

[Photo courtesy of]

With temperatures set to climb in Sydney during the week, it is important that we all stay sun smart and protect our skin. But there are still heaps of ways to enjoy the outdoors and get a bit of Vitamin D! Here are some cheap, easy and awesome outdoor activities for all you sun-lovers can try that will get you out and about without seeing you all fry yourselves for that tan!

1. Go kayaking or paddle boarding: When the wind is right and the sun is bright, there really is nothing better than a morning kayak or paddle board around Sydney’s spectacular harbour. Head down to Manly Wharf to hire one out for the hour at the bargain price of $20! I promise you won’t regret getting up just that little bit earlier to be out on the water taking in the picture perfect views.

2. Dine in at Opera Bar: I don’t think anyone could argue that Sydney’s Opera Bar is one of the ultimate places for a relaxing drink and snack with undoubtedly the best view in the world. Nestled right under the Opera House itself, Opera Bar offers a range of drink and food options for prices that wont break the bank. With plenty of shaded seating available, there is no better place to settle in for an afternoon with friends or family.

3. Pat a kangaroo at Taronga Zoo: No other animals in the world are treated to the same views on offer to the creatures at Taronga Zoo. Located on the water’s edge in Mosman, Taronga Zoo offers endless fun for adults and children alike. With daily animal shows and interactive learning, the open plan zoo is a fantastic place to stroll around on a sunny day – you can even rest your feet and take a ride on the gondola! So pop on down and get acquainted with some of the coolest animals that walk the earth!

4. The Bondi to Coogee coastal walk: An all-time favourite past time of those who love the beach and don’t mind pounding the pavement for their daily dose of outdoors and exercise. The best part is (other than it not costing a cent) is you can jump in the surf to cool off at the end – there’s plenty of gorgeous swimming spots to choose from. So pack your swimmers, trainers, hats and suncream and get on down to Bondi!